6 seeds in pack.Pumpkin Muscade de Provence is a flat, orange-green pumpkin with yellow flesh. The outside is smooth with deep ribs. The flesh is very sweet, firm and fibrous and delicious. It can be used in different dishes. The hollowed out fruit can also be used as a soup tureen. The fruits can weigh up to 15 - 35 kilo each. Give this pumpkin variety lots of space, sunlight, water and fertlilizer to grow. Can be stored for months in a dark, cool place. You can deep freeze this pumpkin to store.Pumpkin is a very healthy and versatile vegetable. Pumpkin contains vitamins A, B1, B2, B6, B11 and C. And the minerals potassium, calcium, phosphorus, iron, copper and zinc. Pumpkin also contains a lot of Omega 3 and very little fat. So it's a very healthy vegetable. Pumkin is also a very versatile vegetable. Pumpkin can be boiled, roasted, grilled, stewed, steamed and baked.